‘Chic and Fit 2014 – Day 4’ and ‘Girls on the Run’

Just checkin’ in to see how all my peeps are doing?!  As you might recall, earlier this week, I proposed to engage in 30 minutes of physical activity a day.  I actually didn’t think much of it, until I got some feedback from people.  It made me think, “Hmm, am I REALLY going to be able to put in 30 minutes of physical activity a day?!!”

Well, so far so good!!  Here’s a recap:

Day 1:  Jog on Treadmill, 35:14 min:sec, 2.271 miles.

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Day 2: Elliptical Workout, Level 5, 30:53 min:sec.  I BARELY got through these 30 minutes!! I forgot my socks and headphone at home, so I worked out in silence and sockless!!

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Day 3: Another jog on the treadmill, while watching the last two episodes of Scandal.  Note to self, watching Scandal while running can be hazardous to your health.  I nearly went tachycardic!!  Shonda Rimes…please include a disclosure stating that content from your show, combined with physical activity, may cause one’s heart to react abnormally!! 😛  Treadmill workout, 45:41 min:sec (some jogging, some walking), 2.989 miles.

0508142203 So, not too bad so far!!  I have a run planned for tonight, so that will get day 4 in the books for me!  How are y’all doing with your workouts??!  Remember, you can follow along on Instagram or Twitter, as well as on Facebook here on the blog!

If you are in the Birmingham, AL, area, tomorrow, May 11th, Black Girls Run, Birmingham (the group that helped me get my running groove back after the birth of my first son) will be supporting little-er Girls on the Run tomorrow morning!  Feel free to go out, join them,  and show your support!! Or, if you have daughters, nieces, little girl friends, etc., encourage them to participate in Girls on the Run!  Getting healthy and fit should be a community-wide effort, so let’s do our part and support each other and help others get involved!!

Stay chic and fit, friends!!

Exclusive Preview of LOTUS BOUTIQUE’s New Spring Line

Anyone who has ever gone shopping with me knows that Lotus Boutique is one of my go-to for unique, affordable clothes and accessories in the Birmingham area. I am ESPECIALLY fond of their earring, belts, bracelets, and statement necklace inventory! Check out some of my previous purchases:

Chaus Bow Blouse) I inherited from @sarasab! Happy Tuesday! // Belt: @lotusboutiqueonline Shoes: Paolo @nordstromrack // Skirt: Norma Kamali #Walmart // Hanger: @pearlsandpastries

Chaus Bow Blouse, from @sarasab // Belt: @lotusboutiqueonline // Shoes: Paolo @nordstromrack // Skirt: Norma Kamali #Walmart // Hanger: @pearlsandpastries

Skirt: Lotus Boutique // Top: Vince via @tjmaxx // Blazer:   boutique in LA // necklace: @ellandemm // shoes: marc jacobs via @eBay

Skirt: Lotus Boutique // Top: Vince via @tjmaxx // Blazer: boutique in LA // necklace: @ellandemm // shoes: marc jacobs via @eBay

Until recently, I had no idea that they also had an online store! What’s more, the online sales are crazy good! It is not uncommon for them to have 40% off flash sales, which includes clearance items. Here are a couple of things that I have purchased for next to nothing during these flash sales:

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Lotus recently received new merchandise for the Spring and you are among the first to get a preview of their new Spring Lookbook!! Here’s a look at what they have in store this Spring:

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I am loving some of these pieces, so naturally, I have put together a list of my top picks from their current, Spring Lookbook! Here are my picks:

floral dress Screen Shot 2014-04-04 at 11.41.12 AM Screen Shot 2014-04-04 at 11.45.52 AM Screen Shot 2014-04-04 at 11.52.45 AM

Love these looks??  There are even more on the Lotus Boutique website!  Lotus Boutique has been incredibly generous and is offering one of my lucky readers a $15 gift card to use on your next online purchase!!!  Just comment below with your thoughts on the Spring line and a winner be chosen at random and announced Monday morning!!

Last, but not least, I am excited to report that I will be styling and wearing Lotus Boutique outfits during Birmingham Fashion Week!! Birmingham Fashion Week will take place Saturday, April 19th- Saturday, April 26th at Pepperplace Mart in Birmingham, AL. Follow me on Instragram to see what I’ll be wearing! I’ll also be posting updates on Twitter for those who are tweeting-inclined. 😉

Stay chic!!

Latest Musings

Hi, Friends!!

I’m back from my hiatus!!  Well, my blogging hiatus.  I’ve not yet taken a break from academics (though, really, can anyone ever REALLY take a break in academia?!), but rather worked quite hard on some grants, papers, and even explored some new job opportunities!  More to come on that. 😉

For now, I have some super exciting things to report!

  1. I’ve agreed to two exciting sponsorships for blog posts that will go live on my blog Thursday, Feb. 27th, and then again the first week in March.  Stay tuned for those!  I wanted to make you – my readers – aware that, although I am getting paid for these posts, and though there will – hopefully – be more paid posts in the future, I am only agreeing to work campaigns which align well with either academics (public health specifically) and/or fashion.  So…fear not!  The topics will be things you will want to hear about!  Or so I hope, haha!
  2. A super exciting collaboration with a fantastic jewelry company is in the works!!  I’ve already styled a couple of their pieces on Instagram, but will soon be able to offer you discount just for you…my readers!!  Stay tuned for that as well!  Also, remember that I post daily #ootd’s (translation: Outfit Of The Day, ‘ootd’), so you’ll get daily styling ideas for those days when you’re feeling uninspired!
  3. I have finally established a little bit of a following on Twitter, but it’s a bit lonely out in there in Twitterverse.  Do you tweet?!  If so, check out my account!  Let’s tweet together!
  4. Last, but not least, I have not forgotten about you – the reader – and your needs…your SHOPPING NEEDS!!!  As such, I have a tidbit of info to leave you with today!  C. Wonder is having a flash sale…up to 75% off on some items!!  Here are some of my picks:

Cute, right?!  But that’s not it!!!  As a final token of gratitude for your patience as I mused about staying ‘chic in academia’, I am offering one lucky reader a $15 voucher/coupon to Banana Republic!  The coupon can be used online or in-store, for your shopping pleasure and convenience. 😉  Just leave a comment below and the winner will be announced on my Instagram account on Friday, February 28th.  Email me at chicinacademia@gmail.com if you don’t have an Instagram account to check the announcement (seriously though, get an Instagram account and follow me!  It’s fun!!).

Stay chic! 💋